The Best Fitness Experts to Follow on Instagram for Daily Inspiration
Are you constantly looking for workout inspiration but don’t have the time or resources to hire a personal trainer? Instagram has emerged as a fitness hub where individuals can find workout routines, diet plans, and motivational messages on the go. Whether you’re a beginner or an expert in fitness, following the right accounts can make a significant difference in your journey towards a healthy lifestyle. In this article, we have curated the top 5 fitness experts to follow on Instagram for daily inspiration.
1. Kayla Itsines (@kayla_itsines)
Kayla Itsines is a renowned personal trainer from Australia who has gained a massive following on Instagram. She is the founder of the BBG (Bikini Body Guide) workout program that has helped thousands of women transform their body and mindset. Her Instagram page is a goldmine of workout videos, transformation photos, and diet tips. She encourages her followers to embrace their bodies and focus on making progress rather than striving for perfection.
2. Jen Selter (@jenselter)
Jen Selter is a fitness model and influencer who rose to fame through her signature “belfies” or butt selfies. She has amassed over 13 million followers on Instagram, making her one of the most popular fitness icons on the platform. Jen shares her workout routines, healthy recipes, and motivational messages with her followers, inspiring them to push past their limits and achieve their fitness goals.
3. Massy Arias (@massy.arias)
Massy Arias is a certified personal trainer and mom who has overcome depression and eating disorders to become a fitness powerhouse. Her Instagram page is a mix of workouts, meal ideas, and inspirational tales of her journey to self-love and acceptance. She challenges her followers to focus on their health and wellbeing rather than conforming to societal beauty standards.
4. Joe Wicks (@thebodycoach)
Joe Wicks, also known as “The Body Coach”, is a British fitness coach who is popular for his high-intensity interval training (HIIT) workouts. He has written several bestselling books on fitness and nutrition and has helped thousands of people transform their health. Joe’s Instagram page is packed with workout challenges, healthy recipes, and success stories from his clients.
5. Emily Skye (@emilyskyefit)
Emily Skye is an Australian fitness model and influencer who inspires her followers to embrace a sustainable and balanced approach to fitness. She shares her workouts, recipes, and motivational messages on Instagram, encouraging her followers to focus on progress rather than perfection. Emily also shares her struggles with mental health and encourages her followers to prioritize their mental wellbeing along with their physical health.
Conclusion
Instagram has revolutionized the way we consume fitness content, and the above fitness experts have taken full advantage of this platform to inspire and educate thousands of people around the world. By following their accounts, you can gain access to workout routines, diet plans, and motivational messages that will help you take your fitness journey to the next level. Remember, fitness is not a destination but a journey, and the right inspiration can make all the difference.
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