Top 5 Must-Have Health Apps for Android Users
Are you looking for ways to keep your health in check? You don’t need to worry anymore as we have compiled a list of the top 5 must-have health apps for Android users. With the help of technology, there are countless apps that can help you monitor your health, workout, and stay healthy. Here are the top 5 health apps that you need to install on your Android phone.
1. Calorie Counter – MyFitnessPal
Counting calories is one of the most effective ways to achieve your weight loss goals. MyFitnessPal is an excellent calorie counter app for Android users that allows you to keep track of your food intake, calorie intake and it also provides you options for meals you can have for the number of calories you have left for the day. With this app, you can scan barcodes of food products, and it has over six million foods in their database. This app even has an option for keeping track of your water intake which is crucial for remaining healthy.
2. Headspace: Meditation & Sleep
Meditation is a great way to reduce stress and live a more peaceful life. Headspace is a fantastic meditation app for Android users. It offers guided meditation sessions for beginners to experts, and also has sleep exercises for those of us who struggle with sleeping. You can also track your progress with this app, making it perfect for those looking to improve their mental health.
3. DailyBurn: At Home Workouts
If you’re looking for an app that can get you started with home workouts, DailyBurn should be in your list. The app offers a variety of exercises, yoga, and bodyweight workouts on your schedule tailored to your fitness level. You can also track your achievements and calories burnt, that eventually helps you reach your health goals faster.
4. Water Drink Reminder
Are you someone who often forgets to stay hydrated throughout the day? The Water Drink Reminder app solves this issue by reminding you to drink water throughout the day. You can set the reminders according to your preference, and the app even has an option to customize the type of glass you’re using, so you keep track of how much water you’re drinking.
5. Happify: for Stress & Worry
Living in today’s world can be quite stressful; however, Happify is an app that can help with that. It provides science-based activities on gratitude, kindness, and more that can help improve your mood by playing fun games. The app even has a tracking system that helps you monitor improvements in your mood over time.
Conclusion
In conclusion, these are the top 5 must-have health apps for Android users. They provide a range of services, from workout tracking to stress management. Whether you’re looking to lose weight, meditate, or stay hydrated, these apps have you covered. So, download them now and start your journey to better health!
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