Staying Healthy and Safe in Jackson County: Tips from the Health Department

The COVID-19 pandemic has put health and safety at the forefront of everyone’s minds. Jackson County, like many other areas, has had to adapt to the challenges brought on by the pandemic. With the help of the Jackson County Health Department, we’re sharing tips to help you stay healthy and safe.

Practice Good Hygiene

The simplest and most effective way to maintain good health and prevent the spread of illnesses is to practice good hygiene. This includes:

– Frequent hand washing with soap and water for at least 20 seconds
– Use of hand sanitizer when soap and water are not available
– Covering your mouth and nose with a tissue or your elbow when coughing or sneezing
– Avoid touching your face, especially your eyes, nose, and mouth

Wear a Mask

Wearing a mask or face covering is an important way to prevent the spread of COVID-19. When worn correctly, masks can reduce the amount of respiratory droplets that are released into the air. It’s important to wear a mask that completely covers your nose and mouth and fits snugly against the sides of your face without gaps. Jackson County has implemented a mandatory mask mandate in public places to protect its citizens.

Social Distancing

Social distancing is another effective way to prevent the spread of COVID-19 and other illnesses. It’s recommended to maintain a distance of at least six feet from others who are not in your household. Avoid crowded areas and gatherings, especially indoors.

Clean and Disinfect

Regularly cleaning and disinfecting frequently touched surfaces can help prevent the spread of illnesses. Use EPA-approved disinfectants and follow the instructions on the label. It’s recommended to clean and disinfect high-touch surfaces daily, including doorknobs, light switches, phones, and keyboards.

Take Care of Yourself

In addition to the measures outlined above, it’s important to take care of yourself to maintain good overall health. This includes:

– Eating a balanced diet
– Getting regular exercise
– Getting enough sleep
– Managing stress

Conclusion

In these uncertain times, it’s important to prioritize health and safety. By practicing good hygiene, wearing a mask, social distancing, regularly cleaning and disinfecting, and taking care of yourself, you can help protect yourself and others in Jackson County. Remember, we’re all in this together, and by working together, we can stay healthy and safe.

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