What to Do If You Test Positive for COVID: iHealth Edition
The COVID-19 pandemic has impacted all aspects of our lives and continues to do so. With the spread of the Delta variant, the number of positive cases has surged once again. If you have tested positive for COVID, it is crucial to follow the guidelines set by health authorities to ensure your well-being and the safety of those around you. Here are some steps to take if you test positive for COVID:
Isolate Yourself
The first thing you need to do is to isolate yourself immediately. This means staying at home and avoiding contact with other people, including family members and friends. If you live with others, you should consider having a separate room and bathroom for yourself. Wear a mask whenever you must be in the same room as others.
Inform Your Close Contacts
If you have been in close contact with someone in the past 14 days, you should inform them that you have tested positive. This includes anyone you have been in contact with for more than 15 minutes, less than 6 feet apart, without a mask. Ask them to get tested and inform them of the steps they should take if they test positive.
Monitor Your Symptoms
COVID-19 can affect people differently, and some may not experience any symptoms at all. However, if you do experience symptoms such as fever, cough, difficulty breathing, fatigue, body aches, loss of smell or taste, etc., it’s important to monitor them daily. If your symptoms worsen, seek medical attention immediately.
Contact a Healthcare Provider
Contact a healthcare provider or your primary care physician to inform them that you have tested positive for COVID-19. They will advise you on your next course of action, including the duration of isolation depending on the severity of your symptoms and health condition.
Stay Hydrated and Rest
Staying hydrated and getting rest is essential when recovering from COVID-19. Drink plenty of fluids, including water, herbal teas, and broths, to avoid dehydration. Rest as much as possible, and avoid strenuous physical activity that can worsen your symptoms.
Conclusion
Testing positive for COVID-19 can be overwhelming, but it’s crucial to take immediate action to prevent further spread of the virus. Isolate yourself, inform your close contacts, monitor your symptoms, contact a healthcare provider, and rest and stay hydrated. By following these steps, you are doing your part to protect yourself and those around you. Stay safe and healthy, and remember that we are all in this together.
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