My Biggest Personal Achievement: Overcoming My Anxiety and Pursuing My Dreams

My Biggest Personal Achievement: Overcoming My Anxiety and Pursuing My Dreams

It’s common for people to get caught up in their anxiety and to let it control their lives. However, this doesn’t have to be the case. With dedication and hard work, anyone can overcome their anxiety and achieve their dreams.

As someone who used to suffer from anxiety, I understand how challenging it can be to break free from its grasp. But I also know that it’s possible. In this article, I’ll share my story of how I overcame my anxiety and pursued my dreams.

What is Anxiety?

Anxiety is a natural response to stress. It’s a feeling of unease, like a knot in your stomach, that sometimes grows to the point of feeling like you can’t breathe. It can be triggered by events such as starting a new job, public speaking, or being in a crowded space.

My Struggle with Anxiety

For me, my anxiety started in my early twenties. I was in the early stages of my career, and I was struggling to make ends meet. I was constantly worried about the future, and I began having panic attacks at work. I felt like I couldn’t cope and I didn’t have any control over my life.

My anxiety affected every aspect of my life. I stopped socializing with friends, and even going to the grocery store felt like an insurmountable challenge. I felt hopeless and alone.

Overcoming Anxiety

I knew I needed to take action to improve my life, so I started therapy. Through therapy, I learned tools to manage my anxiety. This included deep breathing exercises, mindfulness techniques and cognitive-behavioral therapy.

As I worked on managing my anxiety, I began to slowly take control of my life. I started to socialize with friends again and attend events that I would normally avoid.

Pursuing My Dreams

After years of struggling with anxiety, I decided to take a leap of faith and follow my passion. I applied for a writing course at a local college. I was terrified, but I knew I had to take this chance. I was accepted, and it changed my life.

Writing became a cathartic outlet for me, and I poured all of my energy into honing this skill. I started to receive positive feedback, and a few years later, I was able to turn my passion into a career.

Conclusion

Overcoming my anxiety was not easy, but it was the best decision I ever made. It allowed me to pursue my dreams and find a career that I love. I learned that with the right tools and an unwavering commitment, anything is achievable.

If you’re struggling with anxiety, know that you’re not alone, and there’s nothing wrong with asking for help. With hard work, patience, and perseverance, you too can overcome your anxiety and achieve your dreams.