5 Effective Canker Sore Treatments You Can Try Today

Introduction

Canker sores can be incredibly painful and uncomfortable. They are small, shallow ulcers that appear in the mouth or the base of the gums. While they are not contagious, they can make it difficult to eat, drink, and even speak. Fortunately, there are several effective treatments you can try to alleviate canker sore symptoms and speed up the healing process.

What Are Canker Sores?

Canker sores, also known as aphthous ulcers, are small, painful ulcers that develop in the mouth. They typically appear on the inside of the lips, cheeks, tongue, or gums, and can range in size from a tiny dot to a larger, more painful sore. While canker sores are not contagious, they can be extremely painful, especially when eating or drinking.

Five Effective Canker Sore Treatments

1. Salt Water Rinse – Mix 1 tsp of salt into 1 cup of warm water and rinse your mouth with the solution several times a day. The salt will help to reduce inflammation and promote healing.

2. Over-the-Counter Medications – There are several over-the-counter medications available that can help to alleviate canker sore symptoms. Look for products that contain benzocaine or lidocaine, as these can help to numb the pain.

3. Hydrogen Peroxide Rinse – Mix 1 part hydrogen peroxide with 1 part water and rinse your mouth with the solution several times a day. This will help to reduce inflammation and promote healing.

4. Avoiding Trigger Foods – Certain foods can irritate canker sores and make them worse. Try to avoid spicy or acidic foods, as well as foods that are crunchy or hard to eat.

5. Prescription Medications – If your canker sores are severe or do not respond to other treatments, your doctor may prescribe a medication to help reduce inflammation and promote healing.

Conclusion

Canker sores can be incredibly painful and uncomfortable, but there are several effective treatments you can try to alleviate your symptoms. From salt water rinses to prescription medications, there are options available for everyone. If your canker sores persist or are causing you significant discomfort, don’t hesitate to speak with your doctor or dentist for additional treatment options.

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