Unlocking the Power of 8 Constitution Medicine: Understanding the Different Types

Have you ever wondered why some people thrive on a certain diet or exercise routine while others don’t see any results? According to 8 Constitution Medicine (also known as 8ConMed), the answer may lie in our individual body constitution.

Developed by Dr. Do-Won Kwon in the 1960s, 8ConMed is a holistic approach to healthcare that assesses an individual’s body type, or constitution, to identify health imbalances and provide personalized treatment plans. The theory is based on the Eastern concept of Yin and Yang and the five elements of wood, fire, earth, metal, and water.

Here are the eight types of body constitution in 8ConMed and what they reveal about our health:

1. The Hepatonia Type

Also known as the Wood Type, this constitution is characterized by a strong liver and gallbladder. People with Hepatonia tend to be ambitious, decisive, and quick-tempered. They may be prone to liver-related problems, such as high blood pressure and headaches.

2. The Cholecystonia Type

Also known as the Fire Type, this constitution is associated with the heart and small intestine. People with Cholecystonia tend to be outgoing, passionate, and creative. However, they may be susceptible to heart disease and digestive issues.

3. The Pancreotonia Type

Also known as the Earth Type, this constitution is related to the stomach and pancreas. People with Pancreotonia tend to be nurturing, empathetic, and reliable. They may struggle with digestive problems and weight gain.

4. The Gastrotonia Type

Also known as the Water Type, this constitution is connected to the kidneys and bladder. People with Gastrotonia tend to be introspective, intuitive, and cautious. They may experience issues with urinary tract infections and poor circulation.

5. The Pulmotonia Type

Also known as the Metal Type, this constitution is associated with the lungs and large intestine. People with Pulmotonia tend to be analytical, organized, and detail-oriented. They may be prone to respiratory problems, such as asthma and bronchitis.

6. The Vesicotonia Type

Also known as the Soil Type, this constitution is related to the spleen and lymph nodes. People with Vesicotonia tend to be stable, patient, and practical. They may experience issues with their immune system and lymphatic system.

7. The Renotonia Type

Also known as the Water Type, this constitution is connected to the kidneys and bladder. People with Renotonia tend to be sensitive, intuitive, and adaptable. They may struggle with kidney-related issues and emotional imbalances.

8. The Pulmotonia Type

Also known as the Metal Type, this constitution is associated with the lungs and large intestine. People with Pulmotonia tend to be analytical, organized, and detail-oriented. They may be prone to respiratory problems, such as asthma and bronchitis.

Understanding your body constitution can help you make informed decisions about your diet, exercise routine, and overall wellness. By working with an 8ConMed practitioner, you can receive personalized treatment and guidance based on your unique needs.

In conclusion, 8ConMed offers a holistic and personalized approach to healthcare based on the Eastern concept of body constitution. By understanding the different types and their associated health imbalances, individuals can take proactive steps to achieve optimal health and wellness.