The Nutritional Benefits of 85 Degrees Bakery Goods

The Nutritional Benefits of 85 Degrees Bakery Goods

Pastry and bakery products are beloved all around the globe, with their crisp crusts and delicious fillings tempting even the most health-conscious individuals. But what if we told you that not all bakery goods were unhealthy? In fact, there’s a bakery chain that serves up some of the tastiest pastries that are not only delicious but also come loaded with nutritional benefits! We’re talking about the famous 85 Degrees bakery chain, known for its fluffy cakes, bread, croissants, and fusion-style pastries. Here are some of the nutritional benefits that their pastries bring to the table:

Whole Grain Goodness

Most of us know that whole grains are vital for good nutrition. However, it’s not always easy to find whole-grain bakery products that are filling, flavourful and satisfying. Fortunately, 85 Degrees is ahead of the curve and offers healthy whole-grain products such as Multigrain bread, Whole Wheat Milk Bread, and oatmeal, to name a few. Whole grain products are effective at lowering cholesterol levels, regulating glucose, reducing the risk of heart disease and help to fortify the body with the essential vitamins and minerals it requires.

Fruit & Nut Filled Treats

One of the ways 85 degrees makes its pastries stand out is by adding nuts and fruit in most of them. Let’s take, for example, the Almond Cranberry Danish, which is rich in fibre with almonds containing monounsaturated fat that may help to protect the heart. The Tropical Mango Coconut Bun, similarly, is a combination of flaked coconut and subtle hints of mango, offering an excellent source of Vitamin C and antioxidants.

Lower Sugar Content

Bakery goods generally have high sugar content, which can cause quick energy spikes as well as health problems in the long run. 85 Degrees’ pastries are known for their lower sugar content, a testament to how much the bakery cares about its clients’ health. For instance, their classic Butter Sugar Bun contains only 10g of sugar per piece, substantially lower than the average pastries with sugar content ranging from 20-30 g per serving.

Less Trans Fat

Trans fat is an artificial type of fat that can harm our heart health. Many bakery products, especially fried pastries, contain high levels of trans fat. However, 85 Degrees prides itself on using high-quality oils, and most of their pastries have much lower levels of trans fat than their counterparts. One such example is the Double Cheese Bread- it’s the ultimate savoury indulgence, with its creamy cheese filling and fragrant herb topping, but also contains far less than 1g of trans fats per 100g.

In conclusion, delicious pastries don’t have to be unhealthy, and 85 Degrees bakery is proof of that. With healthy ingredients, lower sugar levels, and less trans fat, they have become a go-to spot for foodies who want to indulge in their cravings without guilt. Eating healthy is not always about denying oneself the luxury of enjoying tasty treats; it’s about making the right choice. 85 Degrees proves that we don’t have to give up on bakery goods to lead a healthy lifestyle.