Five Guys is a fast-food chain known for their juicy and delicious burgers, fries and shakes. It’s no secret that this restaurant is a haven for people looking for a quick, greasy and satisfying meal. But what if you’re health-conscious and want to enjoy a meal at Five Guys without compromising on your nutrition goals? Fear not! Eating healthy at Five Guys is possible with these tips for choosing nutritious options.
Firstly, it all starts with the burger patty. Five Guys’ burgers are made of 100% pure beef and do not contain any additives or preservatives. Choosing a hamburger or cheeseburger without any toppings like bacon and mayo can save you a lot of calories! You can also opt for a lettuce wrap instead of a bun to reduce your carb intake.
Next up, fries! Five Guys is famous for their fresh-cut fries, which are made with just potatoes and peanut oil. However, they’re high in calories and fat. Fortunately, the restaurant offers small orders of fries, which is a better option than choosing a regular or large serving. Alternatively, you can go for a side salad or grilled vegetables to increase your fiber and vitamin intake.
Five Guys also offers different types of milkshakes, which can be very tempting to indulge in. However, they can add hundreds of calories to your meal. A wise choice would be to avoid them altogether and go for a bottle of water or unsweetened tea instead.
Lastly, it’s essential to keep in mind that portion control is crucial to maintaining a healthy diet. Choosing a regular-sized burger and fries and enjoying them in moderation is the key to success. You can also share your meal with a friend or pack up leftovers to eat later.
In conclusion, Five Guys is not the most obvious choice for a healthy meal, but with the tips mentioned above, you can make healthier choices when dining out. Remember, it’s all about balance. Choose wisely, practice portion control and enjoy your meal.
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