The phenomenon of internet addiction has become a real problem in modern times. With the increasing popularity of social media platforms and the easy availability of the internet, more and more people have become addicted and dependent on it.
Internet addiction is defined as a compulsive behavior that involves excessive internet use, leading to a number of negative consequences in a person’s life, such as neglect of work or school, social isolation, relationship problems, and health issues.
Although it is not currently recognized as a clinical disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), the World Health Organization (WHO) has recognized it as a real phenomenon in recent years.
People may develop an obsession with certain internet activities such as social media, online gaming, online shopping, pornography, and online chatting. They may find themselves spending hours online, neglecting their personal responsibilities and daily tasks.
Furthermore, internet addiction can have severe effects on an individual’s physical and mental health. It can lead to sleep disorders, vision problems, back issues, and other related physical problems. Mental health problems such as anxiety, depression, and ADHD have also been linked to internet addiction.
In conclusion, internet addiction is a real modern phenomenon that can cause significant harm to an individual’s life. With the increasing use of technology and the internet in our daily lives, it’s essential to be aware of the potential dangers and to seek help if you find yourself struggling with internet addiction.
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