If you’re traveling on I-40 and happen to pass exit 66, Nashville, make sure to give yourself a break and take in some of Nashville’s best wellness destinations. Below are the top 5 wellness destinations to visit in Nashville if you’re at exit 66.
1. The Lotus Room
If you’re looking for a place to relax and unwind, The Lotus Room is the perfect destination for you. The Lotus Room offers a variety of stress-reducing treatments such as yoga, Thai massage, and private meditation sessions. The Lotus Room is a healing oasis situated in the heart of Nashville, only a short drive from exit 66.
2. The Salt Barn
If you’re looking for a unique wellness experience, The Salt Barn is not to be missed. The Salt Barn offers salt therapy sessions that can help reduce respiratory and skin problems. Salt therapy is an alternative therapy that relies on salt to help reduce inflammation in the body. The Salt Barn is a great place to relax and detoxify your body.
3. Urban Herbivore
If you’re looking for a healthy meal option, Urban Herbivore is the place to go. Urban Herbivore is a vegan restaurant that offers delicious meals made with fresh, locally sourced ingredients. Urban Herbivore is a great place to stop for a bite to eat and stay on track with your diet and wellness goals.
4. Hike Percy Warner Park
If you’re looking for a place to burn some calories, Percy Warner Park is the perfect destination. Percy Warner Park offers miles of hiking trails that are perfect for outdoor enthusiasts. The park provides an escape from the busy city and offers a chance to connect with nature and enjoy the great outdoors.
5. The Greenway
The Greenway is a beautiful park in the heart of Nashville that offers a variety of activities for people of all ages. The Greenway is perfect for biking, running, hiking, or even just taking a relaxing walk. The Greenway is a great place to get some fresh air and take in the beautiful scenery that Nashville has to offer.
In conclusion, Nashville is a great destination for wellness enthusiasts. Whether you’re looking for a stress-reducing treatment or a healthy meal option, Nashville has something for everyone. So, the next time you’re on I-40 and pass exit 66, take some time to explore the wellness destinations that Nashville has to offer.
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