With people around the world focusing on their health and well-being more than ever before, it’s important to discover new foods and beverages that have nutritional and other benefits. One such drink, 7 Brew, has been gaining in popularity, with many purporting its health benefits. In this article, we will explore what 7 Brew is, its nutritional information, and the various health benefits that it may offer.
What is 7 Brew?
7 Brew is a Mexican drink made from a blend of 100% natural ingredients. The drink is made using seven different herbs, namely mint, chamomile, lemon balm, rosemary, lavender, sage, and anise. The combination of these herbs gives it a unique flavor profile that is both refreshing and soothing.
Nutritional Information of 7 Brew
7 Brew has a host of health benefits, thanks to its natural ingredients. It is low in calories and contains no artificial sweeteners or preservatives, making it a healthier alternative to other soft drinks. The drink is also high in several vitamins and minerals, including vitamin C, potassium, iron, calcium, and magnesium.
Health Benefits of 7 Brew
1. Boosts Immune System
The herbs used in 7 Brew, such as rosemary and sage, contain antioxidants that help to boost your immune system. These antioxidants help to fight off free radicals that can damage your cells and weaken your immune system.
2. Aids Digestion
7 Brew can also help to promote healthy digestion. The herbs in 7 Brew, particularly anise, help to relieve symptoms of indigestion, bloating and gas.
3. Reduces Stress and Anxiety
Lemon balm, chamomile, and lavender all contain compounds that have calming properties. Drinking 7 Brew can help to reduce stress and anxiety, promoting a sense of relaxation and calmness.
4. Promotes Healthy Teeth and Gums
The mint leaf in 7 Brew contains menthol, which has antimicrobial properties. This makes 7 Brew an excellent choice for promoting healthy teeth and gums.
In Conclusion
7 Brew is a refreshing and nutritious drink that offers several health benefits. Its blend of natural ingredients and lack of artificial sweeteners and preservatives make it a viable alternative to other soft drinks. Drinking 7 Brew can help boost your immune system, promote healthy digestion, reduce stress and anxiety, and promote healthy teeth and gums. Incorporating 7 Brew into your daily routine can help you achieve a healthier and more balanced lifestyle.
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