5 Reasons Why Every 7th Grader Should Read “Health: The Basics”

5 Reasons Why Every 7th Grader Should Read “Health: The Basics”

As parents, educators, or caregivers, we all have a crucial responsibility in fostering a love of learning in children. One subject that is often overlooked in the curriculum is health education. After all, health is not only essential for physical well-being, but it is also associated with emotional and social health. In this article, we will discuss five compelling reasons why every 7th grader should read “Health: The Basics” and why health education is crucial.

1. Builds a Foundation for Lifelong Health

Learning about health at an early age can create a foundation for lifelong health. In today’s society, where unhealthy behaviors and lifestyles are the norm, it is critical to instill healthy habits and behaviors in young children. By 7th grade, students are at a crucial age of development, where they are beginning to grow and form their identity. Through health education, they can establish long-term habits and attitudes that will influence their health outcomes in the future.

2. Helps to Prevent Chronic Diseases

Did you know that unhealthy habits such as poor diet, inactivity, and smoking, can lead to chronic diseases such as heart disease, diabetes, and cancer? Unfortunately, these chronic diseases are increasing worldwide, and their associated health costs are escalating too. Through comprehensive health education, students can learn how to prevent chronic diseases by making informed choices about their diet, physical activity, and personal behaviors.

3. Improves Mental Health

Mental health is just as crucial as physical health. In fact, research has shown that there is a direct relationship between physical and mental health. Students who receive health education are more likely to develop a positive self-image, develop coping skills, and practice self-care techniques. Health education can also address some tough topics such as bullying, peer pressure, and social media, which can impact student’s mental health and well-being.

4. Encourages Healthy Relationships

Relationships are fundamental to human existence. Students who learn about healthy relationships in school are better equipped to establish healthy relationships in their lives. Through health education, students can learn about the values of respect, empathy, and communication, which are the foundation of healthy social relationships. Moreover, health education can also include topics such as sexual health, consent, and healthy sexuality, which are essential for the development of the students.

5. Empowers Students to Make Informed Decisions

Finally, health education empowers students to make informed decisions. An educated student is a more informed student, one who can identify unhealthy behaviors, avoid risky behaviors, and make positive choices in their lives. Through health education, students can learn critical thinking skills, analyze information, and make decisions based on facts and evidence.

In conclusion, health education is a crucial component of the curriculum, and every 7th grader should read “Health: The Basics”. It helps students develop lifelong health habits, prevent chronic diseases, improve their mental health, encourage healthy relationships, and empower them to make informed decisions. Let us pledge to provide our children with the education that they need and deserve, so that they can lead a long and prosperous life.