As a student at the University of Pennsylvania, your academic pursuits and ambitions may be at the forefront of your mind, but it’s important not to let your health fall by the wayside. Fortunately, UPenn offers a variety of resources to help you maintain your physical and mental wellbeing. From healthcare services to wellness programs, here are some of the top resources for UPenn student health.
Healthcare Services
As a UPenn student, you have access to the Student Health Service (SHS), which provides a comprehensive range of healthcare services. The SHS offers primary care services, including preventive care, diagnosis, and treatment of acute illnesses, and management of chronic conditions. The SHS also offers women’s health services, including gynecological exams and birth control consultations. Additionally, the SHS has a mental health team that provides counseling services, psychiatric evaluations, and medication management.
Wellness Programs
UPenn offers a variety of wellness programs to help students maintain a healthy lifestyle. These programs cover physical, mental, and emotional health. For example, the Office of Alcohol and Other Drug Program Initiatives offers programs and resources for students struggling with substance abuse. The Student Health Promotion and Wellness team provides wellness programs and initiatives that focus on stress management, sleep hygiene, and healthy eating.
Campus Recreation
UPenn’s campus recreation facilities are available to all students, providing them with the opportunity to engage in physical activities. The Pottruck Health and Fitness Center has a variety of fitness classes, cardio machines, and weight equipment. The Fox Fitness Center is another great option, with an indoor pool, basketball courts, and a rock climbing wall.
Mental Health and Counseling Services
UPenn understands that mental health is just as important as physical health. The Counseling and Psychological Services (CAPS) provides free and confidential counseling services to all UPenn students. The CAPS team specializes in providing individual and group therapy, crisis intervention, and other mental health services.
In addition to these resources, there are also a number of support groups, workshops, and other programs available to help students navigate the challenges of college life. Whether you’re struggling with stress, depression, or any other mental or physical health issue, UPenn has an array of resources to help you stay healthy, both physically and mentally. It’s important to take advantage of these resources and make self-care a top priority during your time at UPenn.
(Note: Do you have knowledge or insights to share? Unlock new opportunities and expand your reach by joining our authors team. Click Registration to join us and share your expertise with our readers.)