Recovering from wisdom tooth extraction can be a challenging experience, but there are things you can do to make it go as smoothly as possible. Here are some tips to help you recover from wisdom tooth extraction:
1. Follow your dentist’s post-surgery instructions: Follow all post-surgery instructions given by your dentist to the letter. This will help speed up the healing process and prevent complications.
2. Manage pain effectively: The first few days after wisdom tooth extraction may be painful. Your dentist will usually prescribe pain relievers to help you manage the pain. Over-the-counter painkillers like ibuprofen can also be used to reduce the pain. It’s advisable to rest, avoid strenuous activity and hot foods or drinks.
3. Use ice packs: Using ice packs on the outside of your face for the 24 to 48 hours post-surgery can help relieve swelling and pain while numbing the area. Don’t apply ice for more than 20 minutes at a time.
4. Stay hydrated: Staying hydrated is necessary to keep the healing process moving along smoothly. Dehydration can slow the healing process.
5. Eat soft foods: Eating softer foods like yogurt, scrambled eggs, and pasta will decrease the amount of pressure exerted on the affected area while also providing the necessary nutrients for healing. Avoid crunchy, chewy, or hard foods till you have recovered.
6. Avoid smoking and drinking alcohol: Smoking and alcohol consumption should be avoided for at least 2-3 days following surgery, as it can slow down the healing process.
7. Rinse your mouth as advised by your dentist: Rinsing the mouth will help keep the affected area clean while also preventing bacterial infections and reducing bad breath.
In conclusion, recovering from wisdom tooth extraction may take some time, but by following these tips, you can speed up the process and reduce any discomfort you may feel in the process. It is essential to follow your dentist’s advice and instructions to ensure a smooth recovery.
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