Why a Wellness Exam is an Essential Part of Your Health Care
Taking care of yourself not only means maintaining a healthy lifestyle but also keeping up with your doctor’s appointments. Getting a wellness exam is a crucial part of preventive healthcare that identifies what you need to do to stay healthy and what to look out for.
What is a wellness exam?
A wellness exam is an annual check-up with your primary care physician that includes a comprehensive physical exam, discussions about your medical history, and lifestyle behavior. It also involves blood tests, urinalysis, and other diagnostic tests that are required based on your age and risk factors.
Benefits of a wellness exam
Early detection of diseases: A wellness exam can help detect health problems early-on and prevent them from progressing.
Customized health plan: Your doctor will customize a health plan specifically for you and suggest any necessary lifestyle modifications, such as diet and exercise recommendations.
Maintaining medical history: A wellness exam helps to maintain a record of your medical history and track changes in your health over time.
Managing chronic conditions: Persons who are afflicted with chronic diseases such as diabetes, heart disease, or cancer, can benefit from a wellness exam by receiving counseling, medications, or referrals to specialists.
What happens during a wellness exam?
During a wellness exam, your physician will review your medical history, personal habits, and current medications. They will also conduct a physical examination to assess your health. Depending on the findings, your physician may recommend additional exams or screenings, or they will provide you with instructions on how to manage any health conditions or diseases.
What tests are included in a wellness exam?
A wellness exam includes several types of tests, depending on your age and health status. Some of these tests include:
– Blood pressure check
– Blood tests, including cholesterol and glucose levels
– Urinalysis
– Hearing and vision tests
– Immunizations if required
What to expect after a wellness exam?
Following a wellness exam, your doctor will discuss the results with you and provide additional information that can help you maintain a healthy lifestyle. For instance, if you have high blood pressure or high cholesterol levels, your doctor may recommend medication or lifestyle changes, such as reducing your salt intake or increasing your physical activity.
Conclusion
Waiting for health problems to arise before seeing a doctor is not recommended, and it can lead to more significant health problems. A wellness exam can help detect health issues early on, and your doctor can create a customized health plan that suits your needs. Take charge of your health and schedule a wellness exam with your doctor today.
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