Kabaddi is a traditional Indian sport that has gained tremendous popularity in recent years. The game is simple yet exciting, and it involves physical strength, agility and quick reflexes. In this beginner’s guide, we will take a closer look at the rules and gameplay of Kabaddi.
The Objective of Kabaddi
The objective of Kabaddi is for a team to score points by sending a raider into the opposing team’s half of the court, touching one or more defenders, and then returning to the home court, all within a single breath. The raider must keep chanting “Kabaddi, Kabaddi” to prove that they are not holding their breath, and each touch earns the team a point.
Gameplay
Kabaddi is played between two teams of seven players each. The court is divided into two halves, with each team occupying one half. A line in the center divides the two halves, and there are also two bonus lines. A raid lasts for 30 seconds, and if the raider manages to touch a defender and return to the home court, they earn a point and continue raiding.
Defending in Kabaddi
The defending team will try to stop the raider from returning to the home court. If they succeed in doing so, the raider is out, and the defending team earns a point. If the raider is unable to touch a defender, they are also declared out, and the defending team earns a point.
Strategies
Kabaddi is not just about physical strength; it also requires a great deal of strategy and teamwork. Teams will often use tactics such as forming a chain to protect their players or sending in a strong raider to score multiple points in a single raid. It’s also important for teams to understand when to play defensively and when to go on the offensive.
Conclusion
Kabaddi is a fun, action-packed sport that has been enjoyed by people for centuries. Its growing popularity has made it a global phenomenon, and with the introduction of professional leagues, it has become a serious sport. Whether you’re a seasoned player or a beginner, mastering the rules and gameplay of Kabaddi is sure to provide endless hours of entertainment and excitement.
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