Christina Applegate has been a household name for decades, with her acting career starting as early as 1972 when she was just a child. However, lately, she has been in the news for something other than her acting abilities. Applegate has been vocal about her struggles with mental health and wellness, something that she has battled with for years.
In 2008, Christina was diagnosed with breast cancer, leading to her undergoing a bilateral mastectomy. This traumatic experience understandably took a toll on her mental health, prompting her to seek help. She has been in therapy ever since, and although it has been a long road, she has been candid about how much it has helped her.
Christina has also been an advocate for mental health, raising awareness about the importance of seeking help. In a recent interview with Good Morning America, she talked about how it’s okay to not be okay and the importance of taking care of one’s mental health. She stated, “We’re in a crisis… people are in a crisis. And we have been for a long time. And it’s okay to talk about it. It’s okay to feel weird… that’s why you reach out to people and you talk to people.”
Furthermore, Christina has been active in the Black Lives Matter movement, recognizing the importance of fighting for social justice and equality for all. She was vocal about her support for the movement, stating, “I realize that the Black community is in pain and I am committed to learning and being a part of the solution.”
In conclusion, Christina Applegate is a great example of someone who not only prioritizes her mental health but also uses her platform to raise awareness about it. Mental health should be destigmatized, and it’s essential to create an open dialogue around it. It’s inspiring to see public figures like Christina Applegate speak out about their struggles, reminding us that we’re not alone and that it’s okay to seek help.
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