A neutropenic diet is a special diet that is recommended for people who have a low white blood cell count. White blood cells play an essential role in your body’s immune system, and if the count is low, you are at a higher risk of getting an infection. A neutropenic diet helps prevent infections by avoiding certain foods that may contain bacteria or other harmful substances.
What is a Neutropenic Diet?
A neutropenic diet is a type of diet that is low in bacteria. This is because many of the foods that we eat contain bacteria that can harm people with a low white blood cell count. By avoiding foods that are high in bacteria, people can reduce their risk of getting an infection.
What to Eat on a Neutropenic Diet?
Foods that are safe to eat on a neutropenic diet include well-cooked meats, fish, and poultry. These should be cooked until there is no pink or blood visible. Fruits and vegetables should be washed thoroughly and cooked as well. Bread, cereals, and pasta should be made from whole grains. Additionally, instant oatmeal, crackers, and rice cakes can be good options. It is also important to drink plenty of fluids, including water, milk, and juice.
What to Avoid on a Neutropenic Diet?
Foods that should be avoided on a neutropenic diet include raw or undercooked meat, fish, and poultry. These can contain harmful bacteria that can cause an infection. Raw fruits and vegetables should also be avoided. Additionally, avoid unpasteurized milk and dairy products, deli meats, and hot dogs. Raw or undercooked eggs, including raw cookie dough, should be avoided. Soft cheeses, including feta and brie, and blue-veined cheese should also be avoided.
Tips for a Neutropenic Diet
To ensure a neutropenic diet is the most effective, several tips should be followed. Food should be fresh, and leftovers should never be kept for more than two days in the refrigerator. Additionally, foods should always be fully cooked, and utensils and cutting boards should be thoroughly washed with soap and hot water.
In conclusion, a neutropenic diet can be a helpful way to prevent infections in people with a low white blood cell count. By avoiding foods that can contain harmful bacteria, a person can reduce their risk of getting an infection. To ensure the diet is successful, it is important to follow certain tips, including proper food preparation and storage. It is recommended to consult a doctor when starting a neutropenic diet.
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