The Alberta Healthy Living Program (AHLP) is an initiative by the Alberta Health Services (AHS) aimed at promoting healthy lifestyles and preventing chronic diseases in Alberta’s population. The program offers free services, resources, and support to individuals, families, and communities in their journey towards better health.
In Calgary Zone, the Alberta Healthy Living Program provides a comprehensive range of services that are tailored to meet the needs of the local community. These services cover various areas of health, including physical activity, nutrition, mental health, and chronic disease management. Some of the services offered by AHLP in Calgary Zone include:
1. Healthy Eating and Nutrition: This service is designed to help individuals learn about healthy eating and develop the skills needed to make informed decisions about their diet. The program offers nutrition education, one-on-one consultations with Registered Dietitians, cooking classes, and support groups.
2. Physical Activity: AHLP encourages physical activity as a means of improving health and preventing chronic diseases. The program offers exercise classes, one-on-one consultations with exercise specialists, and support groups to help individuals achieve their fitness goals.
3. Mental Health: Mental health is an important aspect of overall health and wellbeing. AHLP provides access to mental health resources and support services, including counseling, group therapy, and stress management classes.
4. Chronic Disease Management: AHLP provides support to individuals who are living with chronic diseases such as diabetes, heart disease, and cancer. The program offers education and resources to help individuals manage their condition and maintain their health.
In addition to these services, AHLP also offers community outreach programs, workshops, and events to promote healthy lifestyles and prevent chronic diseases in the community. The program works closely with local healthcare providers, community organizations, and other stakeholders to ensure that the needs of the community are met.
To access the services offered by AHLP in Calgary Zone, individuals can self-refer or be referred by their healthcare provider. The program is free of charge and open to all residents of the Calgary Zone.
In conclusion, the Alberta Healthy Living Program in Calgary Zone provides a comprehensive range of services, resources, and support to promote healthy lifestyles and prevent chronic diseases. The program is a valuable resource for individuals, families, and communities in their journey towards better health. To learn more about the program and its services, visit the AHS website or contact your local healthcare provider.
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