As we continuously strive towards improving our overall wellbeing, the role of technology in healthcare becomes increasingly vital. Wearable technology, in particular, has seen a significant uptick in use, as they have become more accessible and prevalent. These devices usually incorporate sensors and advanced technology to track and monitor personal health markers. This article will delve into two innovative wearables that are disrupting the healthcare industry, namely the Oura Ring and the BioSticker.
Oura Ring: A game-changer in Sleep Tracking
In today’s fast-paced society, sleep has become a luxury. According to the Centers for Disease Control and Prevention (CDC), 1 in 3 American adults does not get enough sleep. That’s where the Oura Ring comes in; it’s a wearable device for your finger that tracks your sleep patterns and provides valuable insights into your overall sleep health.
The Oura Ring works by analyzing three key areas- Heart Rate Variability (HRV), body temperature, and respiratory rate- which give an accurate reflection of the individual’s sleep quality. According to research, HRV has a robust correlation with the body’s autonomic nervous system, and the Oura Ring uses this data to provide feedback on how well your body is recovering and adapting to the stresses of everyday life.
Thanks to Oura Ring’s advanced technology, it tracks how much time you spend in each sleep stage (REM, deep, and light), your sleep cycles, and even your nightly movements. This tracking provides insights into factors that affect your sleep, allowing you to make informed decisions about your daily routines. The Oura Ring app presents all the information in easy-to-understand metrics, giving you a comprehensive report of your sleep habits.
BioSticker: A wearable solution for chronic illness
BioSticker by iRhythm Technologies is a wearable device that offers continuous monitoring and patient management, particularly for individuals with chronic illnesses. The BioSticker provides doctors with unique insights into their patient’s vital signs, such as heart rate, respiratory rate, and activity levels, for customized healthcare monitoring.
BioSticker’s advanced sensor technology allows for seamless data sharing between patient and care providers. It typically sticks to the patient’s chest and can be worn for up to two weeks, providing doctors with continuous, accurate data on the patient’s physical condition. The information allows doctors to monitor conditions remotely, detect early warning signs of illness and proactively treat issues as they arise.
Another advantage of the BioSticker is its ability to monitor patients both in and out of the hospital setting, ensuring doctors can make data-driven decisions and initiate timely interventions when required. It eliminates the need for routine clinic visits, which can be inconvenient and impractical for patients. BioSticker’s remote monitoring capabilities and personalized data enable clinicians to better manage their patients’ health from afar.
Conclusion
Wearable technology has transformed the healthcare industry, and the Oura Ring and BioSticker are two examples of the disruptive innovations that have resulted. Oura Ring provides valuable insights into sleep quality, allowing people to make informed decisions about their daily routine, while BioSticker enables remote monitoring of individuals with chronic illnesses, ensuring timely, data-driven treatment.
The continued evolution of wearable technology holds great promise for improving healthcare outcomes, and as technology advances, we will likely see even more innovative wearables come to market, allowing for personalized healthcare in ways that we couldn’t imagine before.
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