8 Month Pregnancy Symptoms: What To Expect
Pregnancy is a beautiful and exciting time for most women. However, as pregnancy progresses, various changes in the body can take a toll on a woman’s physical and emotional well-being. As an expectant mother, you may have already experienced some of the earlier symptoms such as nausea and fatigue. Now that you are in your 8th month of pregnancy, here are some common symptoms to expect:
1. Braxton Hicks Contractions
Braxton Hicks contractions are known as false labor pains. They are different from actual labor contractions but can still be uncomfortable and cause anxiety for women. During the last trimester, they tend to increase in frequency and intensity. However, these contractions are harmless and are an indication that your body is preparing for the real thing.
2. Pelvic Pain and Pressure
As your baby grows, the pressure on your pelvis and back increases. This can cause discomfort and pain, especially when you are standing for long periods. This is because the baby’s head is engaging into the pelvis as it prepares for delivery.
3. Increased Fatigue
Pregnancy is a taxing experience for the body and can cause women to feel increasingly tired. As the baby grows, it can become more challenging to find a comfortable position to sleep in. Low iron levels can also result in increased fatigue. To combat tiredness, try to rest whenever possible and listen to your body’s signals.
4. Shortness of Breath
As your baby grows, it takes up more space inside the uterus which puts pressure on the lungs. Additionally, as the uterus expands, it pushes the diaphragm upwards, reducing the lung’s capacity to take in air. This can result in shortness of breath, especially when climbing stairs or exerting yourself.
5. Swelling
As pregnancy progresses, women can experience swelling in their feet, ankles, and hands. This is because the increased blood flow can cause fluid to accumulate in these areas. Avoid standing for extended periods by taking regular breaks and elevating your feet to reduce swelling. Drinking plenty of water and avoiding salty foods can also help in easing the symptoms.
Conclusion
Pregnancy is a beautiful journey, but it can also be challenging, especially during the last few months. By understanding the symptoms described above, expectant mothers can be better prepared and cope with the challenges that come their way. It’s important to remember that each pregnancy is unique, and some women may experience different symptoms. In case of any discomfort or concerns about symptoms, always speak to your healthcare provider, who can offer personalized advice to you.
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