6 Healthy Food Recipes to Try This October

6 Healthy Food Recipes to Try This October

As the seasons change and the leaves begin to fall, it’s a great time to try out some new healthy food recipes. Not only will you feel good about nourishing your body, but you’ll also get to enjoy some delicious meals. Here are six healthy food recipes to try this October.

1. Creamy Butternut Squash Soup

As the temperatures drop, a warm bowl of soup can be the perfect comfort food. This recipe for creamy butternut squash soup is not only delicious but also packed with nutrients. Butternut squash is rich in vitamins A and C, as well as fiber. To make this soup, simply roast some butternut squash in the oven and then blend it with vegetable broth, garlic, and cream.

2. Apple Cranberry Salad

Salads don’t have to be boring, and this apple cranberry salad is the perfect proof of that. Bright, fresh, and flavorful, this salad combines crisp apples, tangy dried cranberries, crunchy pecans, and flavorful goat cheese. Top it all off with a homemade apple cider dressing for a salad that’s as nutritious as it is delicious.

3. Slow Cooker Turkey Chili

Chili is a classic comfort food that can be packed with nutrients if you use the right ingredients. This slow cooker turkey chili recipe is high in protein and fiber, thanks to the lean ground turkey and plenty of kidney beans. Add in some diced tomatoes, onions, and spices, and let the slow cooker do all the work for a hearty and healthy meal.

4. Roasted Brussels Sprouts with Balsamic Glaze

Brussels sprouts are a nutritious and flavorful vegetable that can be a bit challenging to prepare in a way that everyone will enjoy. This recipe for roasted Brussels sprouts with balsamic glaze is sure to be a hit, even with picky eaters. Simply roast the Brussels sprouts in the oven until they’re crispy, then drizzle with a sweet and tangy balsamic glaze.

5. Pear and Gorgonzola Flatbread

Who says pizza can’t be healthy? This recipe for pear and Gorgonzola flatbread is a fun and flavorful way to enjoy a slice of pizza without all the excess calories. Top a flatbread crust with sliced pears, crumbled Gorgonzola cheese, arugula, and a drizzle of honey for a delicious meal that’s as pleasing to the eye as it is to the taste buds.

6. Pumpkin Spice Smoothie

Pumpkin spice is a fall classic, and this recipe for a pumpkin spice smoothie lets you enjoy that flavor in a healthy and satisfying way. Blend together pumpkin puree, almond milk, Greek yogurt, oats, honey, and a scoop of vanilla protein powder for a smoothie that tastes like dessert but is packed with fiber, protein, and nutrients.

In conclusion, October is the perfect time to try out some new healthy food recipes. Whether you’re in the mood for soup, salad, chili, roasted veggies, or even a pumpkin spice smoothie, there’s something on this list for everyone. Give these recipes a try and enjoy some delicious and nutritious meals with your family and friends.