5 Tips for Coping with Impacted Wisdom Teeth Pain
Wisdom teeth, also known as third molars, are the last set of teeth to emerge at the back of the mouth, usually between the ages of 17 and 25. Not everyone experiences problems with their wisdom teeth, but for some, impacted wisdom teeth can cause severe pain and discomfort.
An impacted wisdom tooth is one that is unable to fully emerge from the gum line. It can grow at an angle or become stuck in the jawbone, causing pain, swelling, and infection. In such cases, it is important to seek professional attention. But for those experiencing mild pain or discomfort, here are 5 tips to cope with impacted wisdom teeth pain:
1. Rinse with Saltwater
Saltwater can help alleviate the pain and reduce inflammation. Mix a teaspoon of salt in a glass of warm water and swish it around your mouth for about 30 seconds, then spit it out. Repeat this process three to four times a day.
2. Apply a Cold Compress
Placing an ice pack on the affected area for 15-20 minutes every few hours can help reduce swelling and numb the pain. Wrap the ice in a towel to avoid direct contact with the skin, which can cause frostbite.
3. Use Over-the-Counter Pain Relievers
Over-the-counter pain relievers such as ibuprofen or acetaminophen can help ease the pain. Always follow the recommended dosage and consult your doctor if you have any underlying medical conditions or if the pain persists.
4. Chew on the Opposite Side
Avoid chewing on the affected side of the mouth as it can worsen the pain. Instead, switch to the opposite side of your mouth while chewing or eating. It may also be helpful to consume soft foods like soups, mashed potatoes, or smoothies.
5. Practice Good Oral Hygiene
Impacted wisdom teeth can increase the risk of gum disease and other bacterial infections. Therefore, it is essential to maintain good oral hygiene. Brush your teeth twice a day, floss regularly, and use an antiseptic mouthwash to reduce bacteria.
In conclusion, impacted wisdom teeth can cause significant pain and discomfort. It is essential to seek professional help if the pain is severe or persists for an extended period. However, by practicing good oral hygiene and implementing these tips, you can alleviate the pain and make yourself more comfortable.
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