5 Reasons Why You Should Do the Kairos Blanket Exercise

5 Reasons Why You Should Do the Kairos Blanket Exercise

As the world becomes more aware of the need for empathy and understanding, one exercise that is growing in popularity is the Kairos Blanket Exercise. Developed by Indigenous educators in Canada, the exercise aims to create a space for people to learn about the experiences of Indigenous peoples and gain a deeper understanding of the history of colonization. In this blog post, we will explore 5 reasons why you should do the Kairos Blanket Exercise.

1. Gain a Deeper Understanding of Indigenous History

The Kairos Blanket Exercise is designed to teach participants about the history of Indigenous peoples. By physically moving around a blanket that represents Canada, participants learn about the impact of colonization on Indigenous communities. The exercise covers topics such as the Indian Act, residential schools, and the Truth and Reconciliation Commission. It’s a powerful way to learn about history from the perspective of Indigenous peoples.

2. Build Empathy

Empathy is a skill that is essential for effective communication and building relationships. The Kairos Blanket Exercise is a powerful tool for building empathy because it allows participants to step into the shoes of Indigenous peoples. By learning about their experiences and struggles, participants develop a deeper understanding of their perspectives and motivations. This, in turn, fosters greater empathy and compassion.

3. Challenge Assumptions

We all have assumptions and biases that influence the way we interact with the world around us. The Kairos Blanket Exercise is designed to challenge these assumptions by presenting history from a different perspective. By learning about the experiences of Indigenous peoples, participants are forced to confront their preconceived notions and biases. This can be uncomfortable at times, but it is an essential step towards personal growth and understanding.

4. Encourage Dialogue and Understanding

The Kairos Blanket Exercise is a powerful tool for sparking dialogue and understanding. It creates a safe space for participants to share their thoughts and feelings about what they have learned. By encouraging dialogue and discussion, the exercise fosters a deeper level of understanding and mutual respect. This, in turn, can lead to greater collaboration and cooperation in the future.

5. Take Action

Finally, the Kairos Blanket Exercise is designed to inspire action. Once participants have gained a deeper understanding of Indigenous history and culture, they are encouraged to take action in their own lives. This might involve advocating for Indigenous rights, supporting Indigenous-owned businesses, or simply learning more about Indigenous culture. Whatever form it takes, the Kairos Blanket Exercise is a powerful tool for inspiring change and creating a more just and equitable society.

In conclusion, the Kairos Blanket Exercise is a powerful tool for building empathy, challenging assumptions, and fostering understanding. By taking part in this exercise, participants gain a deeper understanding of Indigenous history and culture, and are inspired to take action in their own lives. If you’re looking for a way to learn more about Indigenous peoples and gain a greater appreciation for their experiences, the Kairos Blanket Exercise is a great place to start.