5 Reasons Why Every Pole Person Should Try Aerial Silks

5 Reasons Why Every Pole Person Should Try Aerial Silks

Are you a pole person looking to take your skills to the next level? Or maybe you’re just looking for a new and exciting form of exercise? If either of those is the case, then consider giving aerial silks a try! Here are 5 reasons why every pole person should try aerial silks.

1. Aerial Silks Builds Strength and Flexibility

Just like pole fitness, aerial silks require a great deal of physical strength and flexibility. Climbing up the silk and performing tricks while suspended in the air takes a lot of upper body strength, core strength, and leg strength. Aerial silks also require a great deal of flexibility to be able to contort your body in the necessary ways. If you’re looking for a new way to challenge your physical abilities, aerial silks is the perfect fit.

2. Aerial Silks Provides a New Form of Artistic Expression

Pole fitness is already a beautiful form of artistic expression, but aerial silks provides a different kind of beauty. Dancing while suspended in the air allows for movement and poses that are impossible to perform on the ground. Aerial silks also allow for more fluid movement and freedom to create your own flow. By incorporating both pole fitness and aerial silks in your repertoire, you expand your ability to express yourself artistically.

3. Aerial Silks Can Be a Mental Challenge

Aerial silks not only challenges you physically but also mentally. It requires you to overcome fear and trust in your own abilities. It can be daunting to climb up to great heights and perform tricks, but once you try, you’ll be surprised at what you can accomplish. Aerial silks can be a great way to push yourself out of your comfort zone and challenge yourself mentally.

4. Aerial Silks Compliments Pole Fitness

Aerial silks and pole fitness may seem like two vastly different activities, but they can actually complement each other quite well. Aerial silks can help pole fitness enthusiasts build more upper body strength and flexibility, which can in turn help them perform better on the pole. Aerial silks can also provide a nice break from pole fitness for those who might need to give their bodies a rest.

5. Aerial Silks Can Be a Social Activity

Like pole fitness, aerial silks can be a great way to connect with others who share your interests. Taking classes together, practicing together, and performing together can create a strong sense of camaraderie and community. Aerial silks can be a great way to meet new people and expand your social circle.

In conclusion, aerial silks offers a unique and exciting form of exercise that can benefit any pole person looking to take it to the next level. With physical challenges, artistic expression, mental growth, and social opportunities, aerial silks has something for everyone! Don’t be afraid to step outside your comfort zone and give it a try.