In recent years, there has been a significant increase in the number of people who prefer to work out at home rather than hit the gym. This trend has led to the development of numerous workout apps that can be downloaded for free on your phone or tablet. These apps are equipped with a wide variety of exercise routines, step-by-step instructions, and helpful tips that can help you achieve your desired fitness goals from the comfort of your living room.
If you’re looking for the best free workout apps to help you stay in shape at home, look no further than the five apps we have compiled for you.
1. Nike Training Club
Nike Training Club app is one of the best apps for all your fitness needs. It offers a vast library of workouts that caters to every fitness level. The app is divided into different categories like strength, endurance, yoga, and mobility, making it easy to find the right workout best suited for your fitness goals. Nike Training Club app is suited for both beginners and people who are more advanced in their fitness journey.
2. FitOn
FitOn app offers various workouts such as yoga, cardio, strength, and pilates. The app also offers personalized workout plans tailored to meet your specific fitness goals. FitOn is perfect for those who want to challenge themselves at home and still get the benefits of working out in a gym.
3. MyFitnessPal
MyFitnessPal is an excellent all-in-one fitness app. It offers food tracking, exercise logging and weight loss tools. The app can connect with other apps or devices like Fitbit to track your daily physical activity. MyFitnessPal app is perfect for those who want to maintain a healthy diet and keep track of their calories.
4. Strava
Strava app is ideal for cardio lovers who love to run, cycle, or swim. The app uses GPS to track your workout progress and lets you connect with other users who share the same interest as you. Strava app is perfect for those who want to keep track of their progress and challenge themselves to improve their performance.
5. Daily Burn
Daily Burn app offers a variety of workout programs designed by certified trainers. The app is categorized based on fitness levels, time, and type of workouts, making it easy for users to find the right workout plan that will fit their needs. Daily Burn is perfect for those who want to have fun while working out and learn new exercises from certified trainers.
In conclusion, these five free workout apps are excellent choices if you want to have a consistent workout routine at home. They offer a variety of workouts that cater to different fitness levels, and they are incredibly user-friendly. With these apps, you can maintain a healthy lifestyle in the comfort of your own home without breaking the bank.
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