5 Healthiest Options on Panda Express Menu: A Nutrition Guide
Are you craving some Chinese food, but worried about your health goals? Worry no more as Panda Express offers a variety of options that are both flavor-packed and healthy. In this nutrition guide, we’ll dive into the top 5 healthiest options that are low in calories and high in nutrients.
1. String Bean Chicken Breast
If you’re looking for a high-protein option, this dish is perfect for you. The chicken is grilled to perfection with a delicious sauce made of garlic, ginger, and soy sauce. Plus, it’s served with string beans for a boost of fiber and vitamins. With only 190 calories per serving, this dish is both filling and guilt-free!
2. Super Greens
For all the veggie lovers out there, this dish is a must-try. The Super Greens dish is a blend of broccoli, kale, and cabbage, flavored with garlic and ginger. It’s a low-calorie option with only 90 calories per serving, packed with nutrients such as vitamin C and A.
3. Mixed Veggies
If you’re looking for a simple yet delicious option, the Mixed Veggies dish is a great choice. It includes healthy vegetables such as broccoli, carrots, and zucchini, cooked to perfection with a light seasoning. It’s also low in calories, with only 70 calories per serving, making it a great option for weight watchers.
4. Grilled Teriyaki Chicken
Teriyaki chicken is a well-known favorite, but it can often be high in calories and sugar. Panda Express offers a grilled version of this dish, which is much healthier and still as tasty. It’s made with marinated chicken, grilled to perfection and served with steamed rice. With only 300 calories per serving, this dish is a great option for a filling meal that won’t ruin your health goals.
5. Broccoli Beef
Lastly, if you’re in the mood for some beef, the Broccoli Beef dish is a great option. It includes stir-fried beef with healthy broccoli, prepared with a savory sauce. Although it’s slightly higher in calories compared to other options, with 150 calories per serving, it’s still a great option for a nutritious meal.
In conclusion, Panda Express offers a variety of options that are not only delicious but also healthy. The top 5 options in this nutrition guide are packed with nutrients and low in calories, making them perfect for weight watchers and fitness enthusiasts alike. The next time you visit Panda Express, don’t forget to try out these dishes and enjoy your meal without guilt!
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