5 Delicious and Nutritious Meals to Make with 99% Lean Ground Turkey

Ground turkey is a lean and nutritious alternative to beef. It’s versatility allows for a wide variety of meals to be made, which can be both delicious and healthy. In this article, we’re going to explore five mouth-watering dishes that can be made with 99% lean ground turkey.

1. Turkey Meatballs with Tomato Sauce

One great way to use 99% lean ground turkey is by making meatballs. This recipe substitutes traditional beef for a healthier alternative. Simply mix together the ground turkey, breadcrumbs, an egg, salt, pepper, and Italian seasoning, and form into balls. Bake the meatballs in the oven for 20 minutes, heat up some tomato sauce, and serve with cooked pasta for a hearty and nutritious meal.

2. Turkey Chili

Another classic recipe that can be made using ground turkey is chili. This recipe adds a healthier twist to the traditional beef recipe. By using 99% lean ground turkey, we reduce the fat content and increase the protein. Simply sauté onions and garlic, then add the ground turkey and cook until browned. Add in canned tomatoes, beans, chili powder, cumin, and paprika, and let it simmer for 30 mins. Serve with some shredded cheese, sour cream, and tortilla chips for some added texture and flavor.

3. Turkey Tacos

Tacos are always a crowd-pleaser, and substituting ground beef for ground turkey is a simple way to make them healthier. Cook the ground turkey in a skillet with some chili powder, cumin, garlic powder, and onion powder. Assemble the tacos with some flour or corn tortillas, cheese, lettuce, and any other toppings of your liking, like diced tomatoes, avocados, or salsa, for a tasty and healthy meal.

4. Turkey Stuffed Peppers

Stuffed peppers are a delicious and healthy dinner option that is sure to satisfy. Brown the ground turkey in a skillet with onions, garlic, and your choice of spices. Mix in some cooked rice and diced tomatoes, and stuff the mixture inside the hollowed-out peppers. Bake in the oven for about an hour, and enjoy a nutritious and tasty meal that’s both low in calories and high in protein.

5. Turkey Burgers

Burgers are a classic American meal, and by using 99% lean ground turkey, we can make them a healthier option. Mix together the ground turkey, breadcrumbs, egg, onion, garlic, and any other seasonings you like. Grill or sauté the patties until fully cooked, then top with your choice of toppings, like lettuce, tomato, cheese, or avocado. Serve with sweet potato fries or a side salad for a nutritious and tasty meal.

In conclusion, ground turkey is a versatile and healthy ingredient that can be used to make numerous delicious meals. By using 99% lean ground turkey, we reduce the fat content and increase the protein of our meals. These five recipes are just a few examples of the many ways ground turkey can be used to create healthy and tasty meals that are fit for any occasion.

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