5 Common Rotator Cuff Tear Symptoms You Should Know
If you are an athlete, a laborer, or just someone whose shoulder goes through rigorous activities on a daily basis, you may be at risk of developing a rotator cuff tear. This type of injury is characterized by the tearing of one or more tendons in the rotator cuff muscles, the cluster of four muscles that facilitate movement and stability of the shoulder joint.
1. Shoulder Pain that Worsens with Activity
The most common rotator cuff tear symptom is the pain that gradually develops in the shoulder. Initially, the pain may only be present during certain movements or activities that involve the shoulder, such as lifting weights, throwing a ball, or reaching for something overhead. Over time, however, the pain may worsen and become constant, even when the shoulder is at rest.
2. Weakness or Limited Range of Motion
The rotator cuff is responsible for stabilizing and controlling the movement of the shoulder joint, which means that a tear in this area can cause weakness in the arm and shoulder. You may notice that you cannot lift or hold heavy objects with the affected arm, or that there is a limited range of motion in the shoulder joint.
3. Clicking or Popping Sensation in Shoulder
Another symptom that may indicate a rotator cuff tear is the sensation of clicking or popping in the shoulder joint when you move it. This may be due to the shifting of the bones in the joint caused by the injury.
4. Sleeping Problems
A rotator cuff tear can also make it difficult to get a good night’s sleep. Lying on the affected shoulder can be painful, making it hard to find a comfortable position. This can result in poor quality sleep and may lead to other health problems over time.
5. Swelling and Bruising
In some cases, a rotator cuff tear can cause swelling and bruising around the shoulder joint. This may indicate a more serious tear that requires medical attention.
Conclusion
If you are experiencing any of these common rotator cuff tear symptoms, it is important to get a proper diagnosis and treatment plan from a medical professional. Ignoring the symptoms or trying to tough it out can lead to further damage and prolong your recovery time. Seeking early intervention can help you get back to your daily activities and keep your shoulder healthy in the long run.
(Note: Do you have knowledge or insights to share? Unlock new opportunities and expand your reach by joining our authors team. Click Registration to join us and share your expertise with our readers.)
Speech tips:
Please note that any statements involving politics will not be approved.