Staying motivated to hit the gym or maintain a fitness routine can be challenging, particularly for women. However, one quick way to get a boost of inspiration and motivation is by reading inspiring quotes. These quotes are not only uplifting, but they also remind us of the benefits of exercise and eating healthy. Here are ten inspiring quotes that women can turn to when they need a bit of a push to stay on track:
1) “Fitness is not about being better than someone else. It’s about being better than you used to be.” – Unknown
This quote is a great reminder that fitness is a personal journey and not a competition. We should aim to improve ourselves and celebrate our progress.
2) “The only bad workout is the one you didn’t do.” – Unknown
Even if we don’t feel like exercising, we should push ourselves to get moving. Any workout is better than no workout.
3) “The difference between try and triumph is just a little umph!” – Marvin Phillips
This quote reminds us that success is achievable if we just put in a little bit of effort.
4) “You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi
This beautiful quote reminds us of our limitless potential.
5) “The body achieves what the mind believes.” – Unknown
This quote is a great reminder that we need to believe in ourselves to achieve our fitness goals.
6) “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
We shouldn’t be discouraged by setbacks or failures – instead, we should have the courage to keep going.
7) “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
We don’t need to be perfect or have it all together to start our fitness journey. We just need to take the first step.
8) “The pain you feel today will be the strength you feel tomorrow.” – Unknown
Sometimes exercising can be uncomfortable or even painful. But we can take comfort in knowing that this pain will help us become stronger in the future.
9) “Sweat is just fat crying.” – Unknown
This quote is a fun reminder that exercise is helping us shed unwanted weight and become healthier.
10) “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
We should have faith in ourselves and our abilities, knowing that we can overcome any obstacle to achieve our fitness goals.
In conclusion, staying motivated to maintain a fitness routine can be a challenge but taking inspiration from quotes can help to maintain momentum and stay on the path of success. The above-listed quotes could go a long way in helping women stay motivated in fitness.
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