10 Fun Outdoor Activities for 7-10 Year Olds to Keep Them Active and Engaged

10 Fun Outdoor Activities for 7-10 Year Olds to Keep Them Active and Engaged

As parents, we all know the importance of keeping our kids active and engaged, especially during their developing years. While many kids love spending time in front of screens, it’s essential to encourage them to spend time playing outdoors. Outdoor activities can help them develop social, emotional, and physical skills, increase their confidence, and decrease boredom. So, let’s dive into the ten fun outdoor activities for 7-10-year-olds that can keep them active and engaged.

1. Scavenger Hunt

Scavenger hunts are a fun way to get kids moving, exploring, and using their problem-solving skills. You can organize a scavenger hunt at your local park or even in your backyard. Make a list of items that kids need to find, such as a specific type of flower, a bird’s nest, or a rock of a particular color. Divide the kids into teams and give them clues to help them find the items. The team that finds all the items first wins.

2. Nature Exploration

Nature exploration is a great way to teach kids about the environment and the natural world. Take your kids on a nature walk and encourage them to look for plants and animals. You can also teach them about the different types of trees and their leaves. You can also take them on a hike, where they can explore different trails and terrains, and learn about the importance of preserving nature.

3. Obstacle Course

Obstacle courses are a great way to challenge kids physically and mentally. You can set up an obstacle course in your backyard using items such as hula hoops, cones, and jump ropes. You can also add challenges such as crawling under a table or jumping over a small fence. You can time the kids and have them compete against each other, or you can just let them have fun completing the obstacles at their own pace.

4. Water Play

Water play is always a hit with kids, especially during the hot summer months. You can set up a simple sprinkler or a small pool in your backyard. You can also take your kids to a nearby lake or beach and let them splash around in the water. Water play not only keeps kids active but also helps them cool down on a hot day.

5. Sports Day

Organize a sports day for your kids and their friends. You can set up different stations for kids to practice different sports such as soccer, basketball, and tennis. You can also hold a mini-tournament where kids can compete against each other. Sports are a great way to develop teamwork and cooperation skills while keeping kids active.

6. Picnic

Pack a picnic basket with your kids’ favorite snacks and head to your local park. You can set up a picnic blanket and enjoy the beautiful scenery while snacking on some delicious treats. You can also bring along some games such as frisbee or a ball to play with the kids. Picnics are an excellent way to spend quality time with your kids while also getting them moving.

7. Gardening

Gardening is a great way to teach kids about responsibility and the environment. You can start by planting some vegetables or herbs in your backyard or even in pots. Let your kids help with watering, weeding, and harvesting the plants. Gardening can help kids develop a love for nature while also keeping them active.

8. Animal Watching

Animal watching is a great way to teach kids about different animals and their habitats. You can take your kids to a nearby park or nature reserve and watch animals such as birds, squirrels, and rabbits. You can also visit a local farm and watch farm animals such as cows, pigs, and horses. Animal watching can be an educational and fun activity for kids.

9. Art and Craft Time

Art and craft time can be a great way to get kids moving while also unleashing their creativity. You can set up a space in your backyard or inside your home for kids to get creative. You can provide materials such as crayons, markers, paint, and paper. You can also encourage kids to create art using natural materials such as leaves, flowers, and twigs.

10. Camping

Camping is a fun and adventurous way to spend time outdoors with your kids. You can set up a tent in your backyard or go camping to a nearby campsite. You can teach your kids about survival skills and how to set up a tent. You can also go on a nature walk and explore the surroundings. Camping is an excellent way to bond with your kids while also keeping them active.

In conclusion, outdoor activities can provide children with numerous benefits, including physical activity, socialization, emotional well-being, and mental development. The above ten fun outdoor activities for 7-10-year-olds can keep them active and engaged while also teaching them valuable life lessons. Remember, spending time outdoors with your kids can be a great way to bond with them and create lasting memories.

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