10 Fun and Safe Outdoor Gross Motor Activities for 0-12 Month Olds

Are you looking for fun and safe outdoor activities that can help your 0-12 month old develop their gross motor skills? Look no further! In this article, we’ll go over ten activities that are perfect for young babies wanting to explore the world around them while also building strength and coordination.

1. Tummy Time

Tummy time is an essential activity for every baby. It helps your baby build strength in their arms, shoulders, and neck, which will eventually help them crawl and walk. You can place your baby on a blanket, outdoors, and let them explore the surroundings while baby stays on their tummy.

2. Swing Time

Swinging can be an enjoyable gross motor activity for babies. It can help your little one with coordination, balance and vestibular stimulation. However, it’s essential to ensure the swing is appropriate and safe for your baby’s age. Choose a baby swing and always supervise during use.

3. Water Playtime

Water playtime is an excellent gross motor activity during the summer months. You can fill a kiddie pool, splash pad, or even let the hose run for your baby to expand their hand and foot coordination.

4. Bubble Time

With bubble time, your little one can move around chasing bubbles. The activity will require them to reach, step, and move their entire body. Not only is this activity fun, but it also helps children develop their visual tracking skills.

5. Playtime on the Grass

Playing on the grass can provide essential sensory input. The texture of the grass can offer a new sensory experience as your child crawls, rolls, or sits on the grass. They will also be getting additional benefits such as enhancing coordination, strengthening core and leg muscles while having a blast!

6. Rolling Time

Help your baby develop their coordination and balance by putting your baby on a gently sloping hill and let the baby roll towards you. You can always keep baby safe by guiding them with your hands or your body.

7. Toy Chase

Playing with safe toys such as balls, rattles, or other colorful toys are perfect for encouraging your baby to move while maintaining excitement and interest. You can throw the toys slightly away from baby to entice them to move and crawl.

8. Nature Walks

Nature walks are an excellent gross motor activity for babies to experience new sights, sounds, smells, and textures. Place your little one in a baby carrier or a stroller, and you can enjoy a relaxing walk while stimulating your baby’s senses.

9. Crawling Races

Crawling is a fundamental gross motor development skill that all babies acquire. You can make it fun by having a friendly race with your little one, encouraging them to crawl while chasing you and acting silly along the way.

10. Picnic Fun

A Picnic activity allows babies to move around while enjoying themselves. You can spread out a blanket and let babies sit or play on it while you enjoy a meal. You can throw in some lightweight toys or sensory toys to add more fun to the activity.

Conclusion

In conclusion, there are numerous outdoor gross motor activities that you can engage your baby in. These activities not only promote gross motor development but also provide sensory stimulation and entertainment that babies need. Let your little one enjoy the great outdoors while getting exercise and developing their coordination and balance abilities. With these 10 activities in mind, you’re well on your way to creating a fun and safe experience for your little one!

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