10 Breakthrough Health News of 2016 You Should Know

Introduction

Advancements in healthcare have always been a topic of interest for everyone, and every year, we see new research studies that discuss the latest innovations in the field. 2016 was no different, and it brought about some groundbreaking discoveries that have already started shaping healthcare practices around the world.

In this article, we will discuss ten of the most significant breakthroughs in health news that took place in 2016.

1. CRISPR-Cas9 gene editing

CRISPR-Cas9 is a breakthrough genetic-editing technique that allows researchers to remove harmful genes and replace them with healthy ones. This innovative technology is considered a game-changer, not just for medicine but also for fields like agriculture and environmental science.

2. The Zika Virus

The proliferation of the Zika virus caught the attention of the world in 2016. The mosquito-borne virus was responsible for several babies born with microcephaly, a severe birth defect in which infants are born with smaller than average heads. Research found that the virus could also be sexually transmitted.

3. Virtual Reality Therapy

Virtual reality therapy is an innovative cognitive behavioral therapy technique that helps patients overcome their fears and phobias. It is particularly useful for treating post-traumatic stress disorder (PTSD) and anxiety-related disorders.

4. High-Intensity Interval Training (HIIT)

HIIT is a type of exercise that combines short, intense periods of cardiovascular exercise with brief periods of recovery. The advantage of HIIT is that it is a more efficient way to burn calories and improve cardiovascular health.

5. The E-Cigarette Debate

With the rise in popularity of e-cigarettes, there has been a significant debate over their safety and efficacy. In 2016, research found that while e-cigarettes are relatively safer than traditional cigarettes, they still pose health risks and may not be an effective way to quit smoking.

6. Gut Microbiome and Health

The gut microbiome, the collection of microbes that live in our intestines, has been found to play an essential role in many health-related conditions. Research in 2016 found that these microbes can affect our weight, digestion, and even brain function.

7. Precision Medicine

Precision medicine is an innovative medical approach that involves customizing treatment plans based on a patient’s unique genetic makeup. This approach has already been successful in treating certain types of cancers and genetic diseases.

8. Implantable Cardioverter Defibrillators (ICDs)

ICDs are devices implanted in patients with arrhythmias that can shock the heart back into a regular rhythm should a life-threatening situation occur. In 2016, research found that these devices may not always be necessary and that some patients may be over-relying on them.

9. Artificial Pancreas

An artificial pancreas is a device that can monitor blood sugar levels and inject insulin as needed, making life easier and safer for people with diabetes. In 2016, research found that these devices could improve glucose control and reduce the risk of hypoglycemia.

10. The CRISPR Diagnostic Tool

In addition to gene editing, CRISPR technology has also been used as a diagnostic tool for determining the presence of harmful viruses and bacteria. This innovative technology could revolutionize the way we diagnose infectious diseases.

Conclusion

The healthcare industry is continually evolving, with new technologies and treatments being developed every year. In 2016, we witnessed some groundbreaking discoveries that have already started making an impact on healthcare practices worldwide.

From the CRISPR-Cas9 gene editing technology to the innovative virtual reality therapy, these innovations are expected to play a vital role in improving patient care and enhancing healthcare outcomes.

It is undoubtedly an exciting time for the healthcare industry, and it will be fascinating to see what the future has in store for us.